How to Make Your Hair Grow Fast
Long flowing hair is the dream of most of the women. Beautiful, long and healthy hair adds desired charm and elegance to the beauty of a lady. But not many know the correct method to achieve this dream.
For all those who want to make their hair grow faster, following are some of the apt methods that are very effective not only for hair growth but also for healthy and beautiful looking hair.
Steps to Make Your Hair Grow Fast
- The very first step towards achieving healthy and long hair is to maintain good diet. Include nutritious food like green vegetables, fruits and grains in your diet. Increase the intake of water. You may also opt for some vitamins like Biotin and B-Complexes for your hair.
- Moisturize your hair. For this, oiling of hair is very important. Use Parachute Coconut Oil or Castor Oil whichever suits your hair and leave it overnight. You may wrap a scarf around your oiled hair for a night and then rinse your hair in the morning. You could even use little oil instead of leave-in conditioner to moisturize your hair. At times when your hair needs extra moisture you can go for deep conditioner or opt for cholesterol treatment.
- Keep you hair clean. Shampooing and conditioning is important for the healthy growth of your hair. Make sure that you go for good quality products that suit your hair texture. However, avoid overuse of these products.
- Go for hair massaging. It is very effective for faster hair growth because scalp massaging increases the flow of the blood. You can get it done once a week or a fortnight. You can also try some cardio exercises that increase blood circulation like running, jogging or playing.
- Go for trimming. Trimming does not affect hair growth; instead it removes split ends that damage the hair strands.
- Avoid hair styling that needs heat like blow drying, straightening, curling iron and many more. Make sure that your hair is not exposed to too much of heat because it has the tendency to damage your hair and hence effect your hair growth. Even if you are going for heat style, make sure that it’s not repeated often.
- Keep your hair free from chemical treatments. Today there are several products available in the market for hair dyeing and hair styling. Avoid using chemical-laden products because they not only damage your hair quality but also hampers your hair growth. .Instead go for natural products like henna and egg yolk .
- Protect your hair from harmful sun’s rays and dusts that can damage your hair. Moreover, be careful about your hair even while swimming. Make sure that you wash your properly immediately after swimming in order to remove chlorine from your hair.
So, all those yearning for long, beautiful hair, here is your recipe. The above mentioned steps are time-tested methods that have been proved effective in most of the cases. Try out these methods and see the difference.
Watch a video instruction on how to make your hair grow fast
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The normal cycle of hair growth lasts for 2 to 6 years. Each hair grows approximately 1 centimeter (less than half an inch) per month during this phase. About 90 percent of the hair on your scalp is growing at any one time. About 10 percent of the hair on your scalp, at any one time, is in a resting phase. After 2 to 3 months, the resting hair falls out and new hair starts to grow in its place. It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive (more than normal) hair loss. Hair loss of this type can affect men, women and children
Give yourself a hair tug. Hair tugs work to help hair grow! You simply slide your fingers through your hair and gently pull at the roots. Hold this for 4 seconds and then release.
I also recommend you take at least 2500 mcg of Biotin
use a herbal hair gel a good one can be found here
and use a good deep oil treatment
the one I like and I used is Mira oil
http://www.growfabuloushair.com/