How to Make Palak Soup
Palak otherwise known as spinach is use for a healthy, delicious, traditional soup. This is a green leafy vegetable with high in iron, minerals, and vitamins. So taking palak soup regular in diet can be a great and wonderful way oh health benefits. Someone can easily learn making palak soup at home if follows some important hints given under:
Use necessary ingredients
Arrange some ingredients that are essential for making a healthy palak soup. The main things include palak, milk, cream, patato, chopped onion, white paper powder, salt. Someone may not prefer using creams or lemon juice. As far, concern they can use the soup in plane adding salt and pepper only. Mixing with creams and juices is an optional choice of an individual.
Wash and boil the palak
Wash the palak and make it clean. Cut spinach and clean it properly. Blench it using some water. Cook the potato in a pressure cooker Chop it in small and boil. Use a flat surface with a cover on it. It will keep more hit and help the palak boil properly from each layer. Then add palak leaves in it. Do not over boil it. Because the color will change and look, fade. Cover for some time and stir the leaves that turn to mushy. Boil some potato with palak leaves. Keep the boil ingredients in flat bowl. Let it cool. Make a smash of potato. The boiled potato and boiled spinach must mix in appropriate quantity. Add salt and white pepper powder in it.
Grind to make a paste
Mix all boil things in a mixture. Make a fine paste. Add adequate water if need to make the paste thinner and smoother. Be careful about the color. If the color changes, it will lose the charm of eating. Because the more nice it will look the better taste it will give.
Fry onions and mix with the soup
Cut onions in small slices. Add some oil in a frying pan. Put some cumin seeds and want to crackle it. Now, pour the cut onion in to it. Let it fry for sometimes. Wait until it turns to golden brown color. Add some chopped ginger, garlic, green chilly in to it. Mix the onion ginger and garlic in the palak dish. Nicely toss every side and keep aside.
Add milk, cream to the soup
Finally mix some milk and fresh cream in to it. Add extra chili and salt if want a strong soup. Process half the soup with a hand food processor, and then pour other into the pot; add the left quantity and let it dissolve well, add some flour, and let it melt very well, with no lumps. Let it simmer a part of hour.
Garnish the dish
Garnish the soup in a very decorative way. Because even if the taste of an item is quite good, still it loses, its genuineness if not dressed nicely. So garnish the soup with some fresh cream. Pour it into the soup plates and sprinkle with a little pepper. Serve hot while want to take and enjoy the appetizing taste and flavor.
Palak are rich in anti oxidant effect. So take yourself and make a habit of kids to eat it regularly to maintain a balanced, vibrant, and enjoyable diet.
Watch a video instruction on dal plak (lentils and spinach)
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