How to Do Single Ladies Dance Step by Step
(photos courtesy of Ms. Aarika)
Dance is considered to be one of the best work outs that one can go for. For all those who have a passion for dancing can really benefit a lot by carrying out their passion. There are various forms of dance in practice. One can go for any form as per their preference. You can even try to idolize any dancer whom you admire. One of the dances that are very popular amongst the girls or ladies is the Single Ladies dance.
A music album by Beyonce Knowles (the famous dancer cum singer) named ‘Single Ladies’ had become a craze among the female fans. A great dance video, the dance inspired many girls to follow her dance moves. If you are one of them and want to impress your friends with your amazing dance moves of Single Ladies, then here are some steps that may help you to get the moves right and with incredible elegance and charm.
Steps

- First, stand with your feet apart. Now keep your hands above your head and tilt your hip towards the left. Waggle your hip and continue the movement in forward and backward direction.
- Keep your legs wide apart and slightly bend your knees. Now move your hips and arms in backward and forward movement, such that you are winding down to the floor. Continue to bend your knees to lower levels as you move your hips and arms. When you touch the floor, try to bend your left leg so that your knee is completely over your left foot. Now extend your right leg as far as you can to the right side and lunge to your left.
- At lunge position, get your right leg in, and try to bring it close to the left leg through bending. Keep both the knees pointing to the left.
- Try to arch your back, with your chin pointing downwards. Now slowly roll up while unbending your knees and coming to standing position. Try to arch your back as much as possible while coming back to standing position.
- Place both your feet together and then move your right foot out. Bring your hands in front and then gracefully put them around your head. Keep your left hand over the head and palm pointing upward. In the meanwhile put the right arm on your hip and spank it. While spanking, keep pushing your butt in the outward direction.
- Now take a turn to your right and keep your feet parallel to one another. Take five steps ahead with your toes pointed. Keep pumping your shoulders down while you move forward.
- Keep your right shoulder in front when you take a step with your left foot and place your left shoulder in forward position when you step with right foot.
- While you take the last fifth step flick your head up in the air. Continue the five- steps movement for at least four times and do not forget to flick your head every time.
Continue to practice these moves and you are sure to stun your friends with your fantastic dance performance.
Watch a video instruction on How to Do Single Ladies Dance Step by Step
See also
| | | | |


“Single Ladies” portrait is by artist Photographer – Nastassia A. Davis
I love the photo. Hope to see more photos like that in the future.
Please reply,
John Sprocket
Hi John,
Thank you! It was a lot of fun creating. Thanks to Beyonce, I was inspired to make it.
But if you may, explain exactly what you mean by “more photos like that”? Beyonce imitations/ tributes or what?
Thanks for your reply. You may email me at nastassiadavis@gmail.com.
-Nastassia Davis
Hi Nastassia
Fantastic work. We’d like to properly attribute you for the photos can you tell me what we link the attribution to?
Hi,
You may link my photo to my flickr account. http://www.flickr.com/aarika
Thank you,
Nastassia