TipDeck.com » Skin Care http://tipdeck.com Home of the how to videos and instructions Mon, 01 Aug 2011 04:59:26 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 How to Keep Your Tan Longerhttp://tipdeck.com/how-to-keep-your-tan-longer http://tipdeck.com/how-to-keep-your-tan-longer#comments Thu, 03 Mar 2011 01:00:22 +0000 Sofi http://tipdeck.com/?p=7712 How to Keep Your Tan Longer How to Keep Your Tan LongerYou have finally acquired that perfect tanned look you so envied and desired. But the important part now is in making the tan last. Unless you exercise adequate care you will find the tan, you worked so hard to acquire, disappearing in no time at all. In fact, the key to maintaining your tan for a longer time lies in your preparation before and while acquiring the tan. Some basic skin care tips given below should help you on how to keep your tan longer.

  • A gradually acquired tan stays the longest. You cannot expect to acquire a tan in a single day by staying out in the sun all time. Long hours in the sun will get you sunburns and result in skin peels, causing your tan to disappear before you can even realize it. Always use a sunscreen with a SPF of atleast 30 before stepping out in the sun. Apply the sunscreen 30 minutes before getting out in the sun.
  • Exfoliating your skin is crucial for acquiring and maintaining a tan. Exfoliation clears away the dead cells on the outer layer of the skin and promotes healthy regeneration of new cells. It also boosts circulation and stimulates the remaining cells. Wet morning sand is a natural exfoliating agent. There are a lot of good scrub products available at cosmetic shops. You can also prepare your sugar or salt scrub at home by mixing sugar/salt with olive oil or any scented oil. In the week before you start tanning and during the tanning period, do remember to exfoliate your skin daily with a loofah or exfoliating brush. Once you acquire a tan, use a scrub on your face and body once a week. Be careful not to scrub your skin hard or you will end up removing the cells responsible for your tanning.
  • A fresh shower is always more advisable than taking a prolonged warm bath. Hot steams and saunas should be avoided when you are keen on maintaining your tan. Excessive sweating from strenuous physical activities also affects the longevity of your tan.
  • Use a good quality moisturizer. Apply liberal amounts of the moisturizer all over your body after you step out of the shower. Keeping your skin hydrated is vital for acquiring as well as preserving an even and healthy tan. An after-sun lotion is also a great option for maintaining your skin’s hydration. Where there is travel involved continuous exposure to your car’s or the aircraft’s air conditioning system can leave your skin feeling dry and flaky. Make sure to apply an after-sun lotion before you travel. A well-moisturized skin looks soft and supple and lends a radiant glow to your complexion.
  • A nutritious diet rich in beta-carotene provides natural antioxidants for your skin. Increase your intake of foods like carrots, tomato, spinach, sweet potatoes, melons and apricots. Also, do remember to have lots of water, even when you are out in the sun tanning.
  • And lastly, remember that your skin renews itself every month. So despite your best efforts, your tan will eventually fade until you go out into the sun again.

Warning:

Excessive exposure to the ultraviolet rays of the sun is associated with skin cancer.

Watch a video instruction on how to keep your tan longer

 

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]]> http://tipdeck.com/how-to-keep-your-tan-longer/feed How to Whiten Skin Fasthttp://tipdeck.com/how-to-whiten-skin-fast http://tipdeck.com/how-to-whiten-skin-fast#comments Fri, 15 Oct 2010 03:00:23 +0000 Sofi http://tipdeck.com/?p=5240 How to Whiten Skin Fast How to Whiten Skin FastDarkening of skin is often caused by excessive exposure to the sun, pollution and dirt. This results in darkening of the skin which in turn reduces a person’s confidence. Many people also wish to whiten their skin tone in the zest to achieve their original skin color. There are many ways of whitening the skin tone fast, some of which are mentioned below. However one must keep in mind that these methods might not be long lasting in nature and hence should be prepared to repeat the processes again and again to keep the light time of their skin intact. Skin whitening is nothing but a process in which the darkened skin is made to look lighter and fresh. The most popular technique that is adopted by many for skin whitening purposes is exfoliation. Exfoliation involves the removal of dead skin cells from the outermost layer and helps in revealing a fresh and lighter skin. Almost every chemical that is used in this skin whitening techniques work in two major ways: absorbing the UV rays or reducing the melanin pigments. In this article we shall know about some methods that can be used for whitening of the skin tone and in quick time. They are as mentioned below:

A. Chemical Peel: Chemical peels can only be administered by a doctor or a cosmetic surgeon under proper medical conditions. These peels are considered to be the most effective in whitening of the skin tone. Chemical peels contain a bleaching product like hydroquinone that helps in faster whitening of the skin in comparison with a skin whitening cream. However there are some disadvantages of using a chemical peel on your skin. Some of them are:

  1. High cost
  2. Reddish patches on the skin after the use of chemical peel
  3. Need for more than one peel for some specific skin tones
  4. Lightens the skin quite visibly hence might become obvious with people
  5. Presence of a doctor while the chemical peel is administered

B. Bleaching of skin: Bleaching of the skin is perhaps the most common and favored methods of whitening the skin tone in less time. Bleaching is widely popular in countries like India, Africa and Latin America wherein lighter skin is considered as a prestigious trait. Because of its low cost, many women love bleaching their skins too often. However one should keep in mind that using bleach too frequently might cause reactions on the skin and hence it should only be used sparingly. All bleaching products have hydroquinone in them that helps in reduction of melanin pigments.

C. Skin whitening creams: These days the cosmetics market is seen flooded with creams that promise of a lighter skin in no time. Because of their unusual guarantee and attractive packing, these creams have come to be widely loved by women and men alike. These skin whitening creams also come in low cost and hence they are a much better deal than bleaching of skin or chemical peels. Skin whitening creams are soft on the skin and do not cause any reactions. Some of these whitening creams also double up as moisturizers and hence they do not dry up the skin too much. Some skin whitening creams are very effective for the reduction of dark circles around the eyes. They also act as sunscreens and protect the skin from harmful UV rays that might cause darkening of the skin. Since these skin whitening creams are available in such large numbers and varieties, it is always advisable to consult a dermatologist before choosing any particular cream for your skin.

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]]> http://tipdeck.com/how-to-whiten-skin-fast/feed How to Get Rid of Cellulitehttp://tipdeck.com/how-to-get-rid-of-cellulite http://tipdeck.com/how-to-get-rid-of-cellulite#comments Mon, 09 Aug 2010 23:00:12 +0000 Sofi http://tipdeck.com/?p=4473 How to Get Rid Of Cellulite How to Get Rid of CelluliteCellulite is the name given to the fat which is evident on your body giving it a “cottage cheese” look. The skin looks dimpled and ugly and it usually occurs on the thigh, butt and stomach. Because of the fact that fat accumulates more readily in women than in men, this problem can be observed more in women. Most of us cannot resist the temptation of having junk food which actually has a lot of fat. This fat gets deposited in the body and can give you cellulite. But it might give you some comfort to know that about 90% of women have cellulite. There can be many ways of gaining control over cellulite and it can be done using both natural and unnatural processes.

  1. Cellulite is usually very difficult to get rid of. Even if you try your best to get rid of using natural methods and still can’t see any improvements, then just accept yourself as you are. But in most cases, you will be able to see great changes in the appearance of your skin. With the toning up of the skin, the cellulite will be lightened too.
  2. You cannot escape the need to eat regular and healthy food to keep yourself away from any problem in the body. A low fat diet can also help you decrease the cellulite. Keep the saturated fats and trans fats out from the diet. You can concentrate on eating more fruits and vegetables along with whole grains to give you all the nutrients that are necessary in just the right proportions. Increase the vitamins, minerals and protein intake and cut down on the fats. And don’t forget to hydrate your system well with lots of water.
  3. The mention of exercises must also be made in all things related to a healthy body. You need to do all the right kind of exercises to keep the cellulite low. Work all those cellulite away by doing strength training along with cardio exercises. This will convert the fat into energy and reduce the cellulite. There is no need to make any abrupt changes in your lifestyle. You can instead start with fewer exercises and gradually increase the activity and the time of the exercises. Try to allocate at least half an hour in a day to doing exercises.
  4. Massaging the affected areas well is also a good idea. The pressure exerted when massaging will eventually spread out the cellulite and give your skin a more even appearance. This is however, only a temporary option and will not help you in the long run. A professional massage expert will help you more in doing the right thing. But make sure that your skin does not get bruised by applying too much pressure.
  5. Medical alternatives can also be utilized like liposuction. But it may have a detrimental effect on your body functioning. You also have the chance of getting back the cellulite after doing liposuction.
  6. Some other treatments for cellulite are diet pills, skin creams, herbal supplements and even shock treatments. Cosmetic surgery can also be done. Although you can get rid of cellulite by these methods, yet they have serious after effects on your body.

So, it is always better to use the natural methods. It can do you no harm and will give your body a well toned look helping in reducing cellulite to a great extent.

Watch a video instruction on how to get rid of cellulite

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